The psychotherapy session lasts about one hour. It is basically a discussion between the patient and the pshychotherapist during which, through specific psychotherapy techniques, the patient is helped to become aware of or to find ways to solve a certain mental-emotional problem.

Psychotherapy is not used only for persons that have been diagnosed with a psychic disease by a psychiatrist doctor.

Anyone who experienced at some point in life panic attacks, anxiety or depression can benefit psychotherapy.